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Signs of Depression You Shouldn’t Ignore
2019-11-20 Signs of Depression You Shouldn’t Ignore
We all have ups and downs in life, and it is perfectly normal to feel good or bad. However, if it looks like everything is going downhill, and negative feelings seem overwhelming, that is not something you should ignore. It can be a sign that you are depressed. Depression is a serious issue, and millions are fighting it in the 21st century. It is not easy to recognize it, but here are signs that may help you. You Want to Feel Better, but You Can’t Each person has...
How to Survive a Breakup with the Biggest Love of Your Life
2019-11-20 How to Survive a Breakup with the Biggest Love of Your Life
Breakups are hard, and it doesn’t matter if you left your partner or they broke up with you. Reading tips on how to survive a breakup often comes down to positive thinking, and that is not something you can use. That is why we are offering insights based on experience to help you pick up the pieces quickly. The first thing to acknowledge is that getting over someone is a process. It won’t happen overnight, especially if you think they were the biggest love of your life (so...
Tips for Adults to Make Friends
2019-11-20 Tips for Adults to Make Friends
You’ve never been a social guru, and you are probably aware that you are not good at meeting new people. The number of friends you have has been going down ever since high school. If you would like to add someone new to your life, here are some tips that may help you to make friends as an adult. Start with the People You Already Know Everyone has a couple of people that we know on a “hi-bye” basis. You could call them acquaintances, but you’ve never...
5 Tips to Help You Overcome Loneliness
2019-11-20 5 Tips to Help You Overcome Loneliness
Have you ever been to a party, but felt lonely despite dozens of people there? Loneliness is not necessarily about being alone, but rather feeling alone. It is a complex emotion that manifests when we don’t feel like we can connect or communicate with others. You shouldn’t take loneliness lightly, but the good news is that you can fight it. Here are the steps to take when dealing with this issue. Identify When You Are Feeling Lonely If you have experience with...